Blast your abs, obliques, and lower back in this 30-minute conditioning class, designed to tighten the mid-section, improve posture and mobility, and ignite the metabolism. It all starts at the core!

CORE 30

Blast your abs, obliques, and lower back in this 30-minute conditioning class, designed to tighten the mid-section, improve posture and mobility, and ignite the metabolism. It all starts at the core!

Tuesdays 6:30pm / Thursdays 5:30pm / Virtual available